Vedic Detox
A gentle, guided reset built on traditional cleansing practice, seasonal food and long stretches of rest.
Detox at Vedic Wellness is quiet rather than severe. Rather than stripping the body of everything at once, the programme eases digestion, encourages rest, and lets the body do what it already knows how to do. Meals are warm, simple and cooked for your constitution. Treatments are timed to the rhythm of your day rather than a fixed schedule.
How the days are shaped.
Mornings
Early practice while the air is still cool — breath, gentle movement, then a warm, simple breakfast.
Midday
The main treatment of the day, followed by an unhurried lunch and genuine rest. Nothing is scheduled against the body’s natural dip.
Evenings
A walk through the gardens, a light supper taken early, and a wind-down ritual that prepares the body for sleep.
What the programme includes
- 01Initial and closing wellness consultation
- 02Daily therapy tailored through the week
- 03Personalised seasonal cuisine
- 04Daily yoga, breathwork and meditation
- 05Take-home routine and seasonal guidance
Vedic Wellness offers lifestyle, nutrition and traditional wellness experiences. Our programmes are not a substitute for medical diagnosis or treatment, and individual experiences vary. Please consult your physician before beginning any new wellness programme, particularly if you are managing a health condition, are pregnant, or are taking medication.
Guest Reflections
In their own words.
Quiet observations from guests who came to pause, restore, and find a rhythm of their own.
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Begin the Vedic Detox.
Tell us when you would like to arrive and how long you can stay. Our team will confirm whether this programme is the right fit before anything is booked.